Give Yourself Permission

There are times during the healing process where we may not know what to do next. Or we may have a block preventing us from knowing what to do or where to go next on our journey. Or we may have an overwhelming situation we are facing and can’t think straight. I like using statements mentioned below or variations of them to help me during those times. By actively giving myself permission to move forward in some way and giving the universe permission to assist me, I feel like it helps me through the blocks. It feels like communicating in some way, shape, or form that this is what I want (even where there are times I feel my resistance against it), it helps me actually accept help in the situation.

For these statements, you can absolutely incorporate them into the subconscious mind using techniques such as the crossy-cross position (found in Aim for Average). I feel with these, just saying the consciously aloud, signing them, or writing them can be enough to get the energy going in the right direction.

Journal Ideas:

If saying a particular statement causes huge feelings of resistance, why? What are the concerns or fears? Is it old stuff that you’re ready to let go of? Do you need to know the details or allow it to heal without having to know the ins and outs? Is there something I need to give myself permission to do?

Beneficial Statements:

  1. I give my guides permission to help me.
  2. I give my higher self and the Universe/God permission to help me.
  3. I give my higher self permission to help me.
  4. I give my mind/body/spirit permission to download any and all frequencies/information from my higher self/universe/God that are for my greatest good at this time.
  5. I give my mind/body/spirit permission to download frequencies/information from my higher self/universe/God to help with ______________.
  6. I give my mind/body/spirit permission to put download frequencies/information from my higher self/universe/God into action.
  7. I give myself permission to admit mistakes.
  8. I give myself permission to be accountable for my actions and wellbeing.
  9. I give myself permission to be imperfect.
  10. I give myself permission to be responsible for my actions and wellbeing.
  11. I give myself permission to be silly.
  12. I give myself permission to change for my highest good.
  13. I give myself permission to connect with myself.
  14. I give myself permission to connect with my higher self.
  15. I give myself permission to connect with my intuition.
  16. I give myself permission to connect with the Universe/God.
  17. I give myself permission to create healthy relationships.
  18. I give myself permission to download from my higher self information that will remove any current blocks.
  19. I give myself permission to download from my higher self information that will help me resolve this situation.
  20. I give myself permission to download from my higher self information that will heal this situation.
  21. I give myself permission to enjoy life.
  22. I give myself permission to grow.
  23. I give myself permission to heal myself.
  24. I give myself permission to hold others responsible for their actions.
  25. I give myself permission to laugh.
  26. I give myself permission to let go of unhealthy relationships.
  27. I give myself permission to make mistakes.
  28. I give myself permission to make myself a priority.
  29. I give myself permission to put myself at my center.
  30. I give myself permission to put myself first.
  31. I give myself permission to receive from the Earth/the physical.
  32. I give myself permission to receive help.
  33. I give myself permission to rest and relax.
  34. I give myself permission to take care of myself.
  35. I give the Universe permission to help me.