Heroes, Victims, Villains, and the In-Betweens

Dr. Stephen Karpman created the Karpman Drama Triangle that outlines various scenarios and conflicts that involve three players: rescue, persecutor, and the victim. For more information about his work, you can go to karpmandramatriangle.com. The purpose of this blog is to introduce a Venn Diagram version of the Hero-Victim-Villain Paradigm as well as introduce ways to… Continue reading Heroes, Victims, Villains, and the In-Betweens

This or Something Better

This post is inspired by the quote: “This or something better now manifests for me in totally satisfying and harmonious ways, for the highest good of all concerned.” – Shakti Gawan One purpose of this post is to encourage and empower y’all to move from a “better than nothing” mindset to a “this or something… Continue reading This or Something Better

Aim for Average!

The purpose of this post is to help those who may be more in the category of feeling self-dislike, self-hatred, self-shame, self-disgust, and/or some other negative viewpoints of themselves. So, if self-love seems too unrealistic, aim for self-tolerance and self-neutrality. Self-love doesn’t occur overnight, especially if you’re starting from a negative viewpoint of yourself. It… Continue reading Aim for Average!

Cleansing and Protecting Personal Spaces

Create a routine to cleanse your space every day. Cleansing your personal and/or your business space both the beginning and end of the day would be ideal. Of course, whenever you are able to is fantastic. The good news is cleansing and protection rituals can take as long or as short as you would like.… Continue reading Cleansing and Protecting Personal Spaces

Cleansing and Protecting Your Energy Field

You want to make a habit to at least clear your energy field once a day. You could make it part of your daily routine in the mornings and evenings to do a prayer. I tend to do a prayer to cleanse my aura and then turn around and do a prayer to add layers… Continue reading Cleansing and Protecting Your Energy Field