Soul: immaterial aspect of energy that appears to help in animate living creatures; it’s believed to give life to the body (Oxford Languages) – For the purpose of this post, the soul and spirit are the same thing Subconscious: recorded thoughts and feelings that exist in the mind and influence one’s behaviors although they are… Continue reading Is the Mind the Bridge Between the Body and Soul?
Tag: body work
Downloading Yourself
The purpose of this post is to present a way of looking at the body-spirit connection and provide a meditation and visualization to help the person become more connected with their spirit. Parts of the epilogue from Dr. Bruce Lipton’s “Biology of Belief” were a huge inspiration for this post. I highly recommend the book.… Continue reading Downloading Yourself
Body Position and Movement Trauma Patterns
I wrote an ebook called “The Body: Position and Movement Trauma Patterns” that goes into a little more detail on this topic as well as includes a table at the end with different body positions and movements that a person can test. Just like limiting subconscious programs can affect our bodies, there are body position… Continue reading Body Position and Movement Trauma Patterns